Whereas, Monster energy will increase your sugar intake by 54g, which is a lot. Monster energy has 54g of sugar, while Red Bull contains 27g of sugar.Īlthough both energy drinks have a pretty high amount of sugar, Monster energy’s sugar content is way too high compared to Red Bull.ĭrinking Monster energy will add 27g extra sugar to your daily sugar intake. Otherwise, consuming more caffeine than that can lead to some severe health issues, such as:
However, whichever drink you go for, you should monitor your caffeine intake and consume caffeine under the safe limit.Īccording to the FDA, an adult’s maximum caffeine intake should be 400mg. This would ensure that you won’t have to face any negative effects. However, go for Red Bull if you have a low caffeine tolerance. Monster energy has 160mg of caffeine, while Red Bull has 80mg of caffeine in a single serving.Ĭlearly, Monster energy’s caffeine content is double compared to Red Bull’s caffeine content, which means Monster energy would be more effective, and the results of Monster energy would be more long-lasting. Nutritional Facts of Red Bull Nutrition Facts Of Red Bull Caffeine In Monster Energy And Red Bull Nutritional Facts Monster Energy Nutrition Facts Red Bull Nutrient Ingredients In Monster Energy And Red Bullįirst, let’s take a look at the ingredients used in both of these energy drinks: Monster EnergyĪfter the ingredients, let’s take a look at the nutrients in Monster Energy and Red Bull: Monster Energy Nutrient Taste Difference Between Monster Energy and Red Bull.Price Difference Between Monster Energy And Red Bull.Can You Drink Red Bull and Monster Energy Every Day?.Is Monster Energy Stronger Than Red Bull?.Is Monster Energy Healthier Than Red Bull?.Calories In Monster Energy And Red Bull.Caffeine In Monster Energy And Red Bull.Nutrients Of Monster Energy And Red Bull.Ingredients In Monster Energy And Red Bull.
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